Gu Liquid Energy Passion Fruit Orange Guava

GU Liquid Energy – Passion Fruit Orange Guava

Tropical refreshment meets performance fuel.

GU Liquid Energy in Passion Fruit Orange Guava (often called POG) is a smooth, drinkable energy gel that delivers fast-absorbing carbohydrates in a light, easy-to-consume liquid form. Inspired by the classic Hawaiian POG drink, this caffeine-free flavor offers bright, juicy tropical vibes — perfect for hot days, long efforts, or when you want a change from thicker gels.

Key Features & Nutrition (per 60g packet):

• Calories: ~95–100
• Carbohydrates: 23–24g (dual-source for quick and sustained energy)
• Sodium: 75mg (electrolyte support)
• Branched-Chain Amino Acids (BCAAs): 450mg (helps reduce muscle damage and mental fatigue)
• Caffeine: 0mg (caffeine-free)
• Size: 2.11 oz (60g) packet — larger and more fluid than standard gels

Benefits:

• Thin, liquid texture — easy to squeeze and swallow quickly with minimal water
• Vegan, gluten-free, dairy-free
• No chewing required — great for high-intensity efforts or when you're breathing hard
• Can be frozen for a slushie-like treat on hot days

Ideal for: Runners, cyclists, triathletes, and endurance athletes looking for variety in their fueling strategy during training or races.